Day 1 - Saturday 16 August
| Time | Presenter | Session | 
| 8:00am | Registration Opens | |
| 9:00 - 9:15am | Integria Team | Welcome to Symposium | 
| 9:15 - 10:15am | Modupe Akinola | Optimising Stress | 
| 10:15 - 10:25am | Q&A | |
| 10:25 - 10:55am | Morning Tea | |
| 10:55 - 11:40am | Rachel Arthur | Where There’s Hope There’s Health | 
| 11:40 - 11:50am | Q&A | |
| 11:50am - 12:35pm | Hannah Went | Epigenetics and AI to Add 20 Years of Healthspan | 
| 12:35 - 12:45pm | Q&A | |
| 12:45 - 1:45pm | Lunch | |
| 1:45 - 3:15pm | Prof. Kerry Bone | Herbs and Supplements for Active Longevity: Unlocking the  Secrets to Healthy Ageing  | 
| 3:15 - 3:25pm | Q&A | |
| 3:25 - 3:50pm | Afternoon Tea | |
| 3:50 - 4:50pm | Greg Potter | Snoozing Through the Storm: In Search of Resilient Sleep | 
| 4:50 - 5:00pm | Q&A | |
| 5:00 - 7:00pm | Symposium Cocktail & Canapes For those attending in person, please join us in the plenary space directly after the final speaker for cocktails, mocktails, canapes, and conversation.  | 
Day 2 - Sunday 17 August
| Time | Presenter | Session | 
| 6:00 - 6:30am | Yoga on the Soiree Deck - In person attendees only | |
| 8:00am | Registration Opens | |
| 8:30 - 9:30am | Tim Crowe | Beyond Sustenance: Harnessing Nutrition for Optimal Health and Healing | 
| 9:30 - 9:40am | Q&A | |
| 9:40 - 10:40am | Sue Read | Integrating Body and Mind: Reclaiming Safety, Agency and Direction | 
| 10:40 - 10:50am | Q&A | |
| 10:50 - 11:20am | Morning Tea | |
| 11:20am - 12:20pm | Robert Claridge | A Formula for Flourishing | 
| 12:20 - 12:30pm | Q&A | |
| 12:30pm - 1:30pm | Lunch | |
| 1:30 - 3:00pm | Angela Hywood | Demedicalising Menopause | 
| 3:00 - 3:10pm | Q&A | |
| 3:10 - 3:30pm | Afternoon Tea | |
| 3.30 - 4:30pm | Lauren Burns | The Performance Alliance How Quality Relationships Impact  Health & Performance  | 
| 4:30 - 4:40pm | Symposium Close |